Calm in the Chaos: Practical Tools for Mental Wellness

This Full Moon in September, together with World Mental Health Day, we invite you to explore the connection between energy, vibration, and mental well-being. In this 75-minute online gathering, you’ll learn practical everyday tools to release stress, balance your inner world, and align with the healing frequency of the Full Moon.

Through gratitude practices, manifesting exercises, and a guided visualization meditation, you’ll walk away feeling lighter, clearer, and more connected to your authentic self.

🌀 What You’ll Experience

• 🌕 Mestakula (Garini & Jovita) – Full Moon Energy, Vibration & Frequency

• ✍️ Sandra Wang – Gratitude & Inner Dialogue

• 🌱Jovita – Manifesting with Mental Clarity